20130723

Partner WOD

One partner runs 200m
The other partner does 5 deadlifts, then max sit-ups until the running partner gets back
Switch

Each partner runs 5 times
You have read this article with the title 20130723. You can bookmark this page URL http://jrhehjg.blogspot.com/2013/07/20130723.html. Thanks!

No comment for "20130723"

Post a Comment