Food for ze day:
Breakfast:
- Delicious Detox Smoothie
- 2 cups of Spinach
- 1/2 cup of Blueberries (frozen)
- 1 cup Cherry mixed berry blend (frozen)
- 10 ounces Coconut Water
- Banana
- Half an English muffin with 1 tbsp Peanut Butter
I got up late this morning and since I didn't wash my hair last night (like I had planned). I had limited time to spend with my blender. Instead of my new favorite orange smoothie I decided to throw some frozen fruit in the blender with spinach and a banana. I love my cherry smoothies. At TJ's I wasn't able to find frozen cherries on their own so I had to buy a blend but H-E-B had frozen cherries so when I hit up the grocery store after my workout for some bananas and peaches I will pick some up!
Lunch:
- 2 cups of Romaine
- 15 small Grape Tomatoes
- 2 Radishes
- 1 tbsp fat-free Balsamic Vinaigrette
- 1 Apple
Guess who actually got out of work today on time? ME! Well... almost on time I left around 1:20 but who's watching the clock anyway? After I got off work I went home to change (I forgot my nook, and I like to have it on ze treadmill) and then hit the gym!
Workout:
- 1 hour on the treadmill (including Couch to 5K)
- 107 squats
- Abs and arms
Dinner:
After my workout I ran an errand, came home and jumped in the shower! After messing around I decided to turn on a little Star Trek and blog :) I am SO incredibly tired! My workout really kicked my ass. I had planned on making a grapefruit smoothie with my dinner but I am just too tired to blend! I think that some brown rice and shrimp plus a glass of wine isn't so bad by itself ;) I would LOVE to go to bed right now especially since I need to be up around 3 (am, that is) but I'm going to wait until the sun starts going down. I desperately needs some curtains up in this hizzy because it is really bright in my bedroom! Normally, I would love that but when you're someone who needs to go to bed around 8 it get to be problem. So what to do to pass the time! Study? No! I don't need to :) I think I'll just do the dishes, prepare lunch for tomorrow, and do my yoga video. Hopefully by that time I'll be able to go to bed!
Have a wonderful evening bloggies :)
~Don't lie about something before you've been given the chance to make it true~
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