10 Sandbag Thrusters,
50 Sandbag Wood-chops.
Complete 5 rounds as fast as possible.
Record your time.
Train hard!
You have read this article endurance /
workouts
with the title Todays Workout - Twist and Shout. You can bookmark this page URL http://jrhehjg.blogspot.com/2013/06/todays-workout-twist-and-shout.html. Thanks!
No comment for "Todays Workout - Twist and Shout"
Post a Comment